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Grounding Meditation for the Weekend

rest and celebrate self-care Mar 05, 2022
5h5b0xajsvalpo8c3uwu bite sized meditations
The Real Sacil
Grounding Meditation for the Weekend
10:11
 

Getting grounded - settling into your body and being present in the moment - is a great way to go into the weekend. Join me to breathe deeply and connect with your body. Finish feeling relaxed and refreshed!

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