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What You Didn't Know About the Inflation Reduction Act know your facts undo the work Aug 03, 2022

Last week, many of us were surprised to learn that the Democrats were still working behind the scenes to make progress on legislation to curb climate change and reduce prescription drug prices....

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Trans Erasure Affects Black and Brown Cis Women, Too know your facts Jul 27, 2022

In Florida and other states like Texas, Ohio, and Tennessee, legislators and “concerned citizens” are continuing their push to erase trans people from existence. Unsurprisingly for...

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The Attack on Human Rights Continues Jul 20, 2022

The political decisions by the Unites States Supreme Court as well as state and local governments that are eroding human rights affect us all. If a specific decision doesn’t affect you...

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Is the Supreme Court Being Unduly Influenced? know your facts Jul 13, 2022

As Americans protest the gross overreach of the Supreme Court as it takes rights away from citizens (which is historically significant because before now the Supreme Court has expanded human...

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Improve Your Emotional Well-Being With These Ideas self-care Jul 08, 2022

With all of the chaos and violence in the news, I thought it might be good to focus on ways we can improve our emotional wellness.

When I wrote about the 8 Dimensions of Wellness a while back, I...

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It's All Politics and It's All Connected know your facts Jun 29, 2022

I’ve heard what’s happening in American politics described as throwing everything at the wall and seeing what sticks, especially when it comes to power seekers who use fear and hate to...

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Everyday Racism is Closer Than You Think know your facts Jun 22, 2022

While most of us feel outrage at bigotry and racism that gets highlighted in the news, many of us feel an abstract anger because we don't see ourselves or people we love in the victims.

When I lead...

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"Stop the Steal" Was a Lie and a Fundraiser know your facts Jun 15, 2022

The January 6 Committee held it’s first hearing during prime time last Thursday, June 9 at 8PM. If you missed it, you can catch the replay here.

I wasn’t sure what to expect, but I was...

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Are You Sabotaging Your Own Self-Care Efforts? self-care Jun 08, 2022

I met a woman who told me she had taken two weeks off from work because she was burnt out, and she was going back to work feeling just as drained as when she left. Wow.

That got me thinking....

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8 Dimensions of Wellness self-care Jun 01, 2022

With all the upheaval and uncertainty in the world, I’m watching people experience stress and anxiety and act those emotions out in both healthy and unhealthy ways. I’m watching people...

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And We're Still Grieving Over Gun Violence know your facts undo the work May 25, 2022

Last week I wrote about the mass shooting in Buffalo where 13 people were shot and 10 died while they were grocery shopping. My grief was raw. I was just starting to feel like I could breathe,...

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We're Grieving Because of Racist Violence Again know your facts undo the work May 18, 2022

The U.S. was the site of another mass shooting on Saturday. Ten people are dead and another three are injured. Eleven of those shot were Black. The shooter is an 18-year-old white man who drove...

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