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About me

Hey, y'all! I’m Sacil.

I can’t wait to help you undo what you've learned (and lived) about race, privilege, and equality.

After years of learning and teaching about oppression, I know that facts alone won't change behavior. Helping my students let go of anxiety made learning tough topics so much easier.

Now I teach the same tough topics, but with a focus on emotional and body awareness. My students learn faster, shift their thinking, and change their behavior. They challenge systemic racism with intention, respect, and love.

They know that active listening is a prerequisite to activism. And sitting down together is the first step to standing up against exclusion, injustice, and prejudice.

This is how we change our communities and the world.

My Methods

Find the courage to stand up against injustice.

My method for sustaining ourselves and our social justice movement is simple and easy to follow. It combines self-care, learning, and taking action.


Try a class

Know Your Facts

Choose a workshop

Undo the Work

Join the membership

Try a short meditation for free

Not sure if this approach is right for you?
Let go of anxiety and decide if you're ready to learn more.

We promise never to spam you.